Using Trauma And Stress To Your Advantage!
We all experience times when life seems a struggle. The way we react to these times depends on our personality and what else is going on in our life. Although some of us might retreat to bed or...
View ArticleWhat’s Bugging You, and WHY?
A few Sunday’s back I couldn’t watch Glee on TV, because I was just too busy… This bugged me, as I wanted to sit down and watch some light musical comedy. It bugged me because I was just overwhelmed…...
View ArticleDon’t shoot the Messengers!
If you are thinking, what is she talking about – ‘Shoot what messengers’ I’m talking about the people who show up in your life, at sometimes inconvenient times. They may be selling something or...
View ArticleGluten Free Alternatives to combat IBS, Gut trouble and improve ENERGY!
Well they said it wouldn’t happen, but it has! Waffle bread is on a come back.. People everywhere are asking for decent ‘waffle bread’ recipes… I’m really excited about this, because I have some!...
View ArticleStress and the GI tract
The effect of stress on the GI tract is widely known. But is it understood? What has only recently been discovered, however, is that this stress-induced abdominal cramping and urge to defecate is...
View ArticleThe Anxiety Tetanic Iris Constitution.
I’ve been asked several times to share about Iridology and the connection the colours, marks and lines that show up in the eyes, have with our over-all health and wellness. I am happy to share a few...
View ArticleAwareness and Eating
AWARENESS & EATING – By Annie Clark In the last few years I have been speaking publicly and directly to people about their state of mind when they are eating! I have created a talk entitled ‘The...
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